Health Benefits of Sea Cucumber That Will Surprise You

Health Benefits of Sea Cucumber

In case you are not familiar with the term Sea cucumber let me brief you first about it before discussing the health benefits of sea cucumber. 

It is considered a delicacy in many Asian cultures. As the name sounds it is not exactly like that. Sea cucumber is a marine animal which resides on sea floors throughout the world, however, the massive strength found in the Pacific ocean. Most of its species look like large worms or caterpillars which have soft, tubular bodies. 

How are Sea Cucumbers Used?

This sea cucumber has been used as a food source and medical intrigrient in Asian and Middle Eastern countries for centuries. These Sea cucumbers have been used for making various recipes such as soups, stews, and stir-fries. Also it can be eaten raw, pickled or fried. It is often merged with chinese cabbage, winter melon and shiitake mushrooms.

There are many medicinal uses of sea cucumber. This has been used in traditional chinese medicine, where it is believed to have healing properties and used to treat ailments such as arthritis, cancer, frequent, urination, and impotence.

There have been creams, tinctures, oils and cosmetics infused with sea cucumber extract as well as oral sea cucumber supplements, which are also famous in traditional Chinese medicine. 

Sea Cucumbers are Incredibly Beneficial  

It is an excellent source of nutrients. Four ounces (112 grams) of the Alaskan yane sea cucumber delivers 

  • Calories :60
  • Protein : 14 gms
  • Fat : less than one gram 
  • Vitamin A : 8% of the Daily Value (DV) 
  • B2 (Riboflavin) : 81% of the DV 
  • B3 (Niacin) : 22% of the DV 
  • Calcium : 3% of the DV 
  • Magnesium : 4% of the DV

Sea cucumbers are very low in calories and fat and high in protein, making them a weight loss-friendly food. Although, it also contains numerous powerful substances, including antioxidants, which are beneficial in terms of your health. It is high in protein along with most species consisting of 41-63 % protein. Including protein sources to meals and snacks aids make you full by slowing the emptying of your stomach also helps you eat less and stabilize your blood sugar levels. 

This sea cucumber is rich in protein which is beneficial for the people with diabetes who are looking to control their blood levels. Also, diets rich in protein may benefit heart health, help lower blood pressure and improve bone density. 

Meet the Best Supplier of Sea Cucumbers

Premium sea cucumber is the world’s leading sea cucumber supplier with its supply chain to more than 20 countries worldwide. Premium sea cucumber has been doing business with years of perfection and now attained the expertise in fetching, processing and supplying best in shape sea cucumbers to the end consumers.

Premium sea cucumber is fresh and caught in the wild and is totally free from all the unwanted ocean pollution, artificial antibiotics or any additional injected hormones for altering the quality. 

Thousands of consumers across the world have got their desired sea cucumber from the premium sea cucumber stocks and have shown appreciation towards our style of preparation as well as preservation of its healthy nutrients.

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